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Almond Living Magazine

Keto, Vegetarian, Paleo, Flexitarian…  However you choose to eat, almonds are the perfect addition to a healthy diet. But for many of us, it’s not enough to just eat foods that are good for us. We want our food choices to be good for the planet too. 

Food Inspiration, Health & Wellness
The Nutritious Power of Almonds

Nutrition Appeal: Add the Healthy Halo of Almonds to Snack Products

Health & Wellness
Almonds: a smart and energising snack swap for weight management

Snacking on nutrient-rich almonds can keep you going throughout the day without impacting your weight and could also have a positive impact on satiety levels.

Food Inspiration, Health & Wellness
Putting (and Keeping) the Spring in Your Step

Spring is just around the corner and with the promise of lockdown easing, normality seems to be on the horizon.

Health & Wellness
Wrinkle Study: When it comes to natural beauty, almonds fit right in.

When it comes to natural beauty, almonds fit right in. New research shows that almonds may help improve the appearance of facial wrinkles and skin tone.

Health & Wellness
The Heart of the Matter
Health & Wellness
The Skinny on Almond Calories

Recent research from scientists at the US Department of Agriculture, funded by the Almond Board of California, shows that both roasted and unroasted almonds provide fewer calories than thought—and that the number of calories is largely dependent upon the form of almonds. In whole unroasted almonds, 25% fewer calories are absorbed, while roasted almonds offer 17% to 19% fewer calories...