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Almond Nutrition

Unleash the Crunch Power of Almonds

Give your clients the facts on everything almonds have to offer, including a description of all the nutrients in an ounce of almonds.

Nutrient Comparison Chart

Packed with fibre and healthy unsaturated fats, almonds are a nutritious source of plant protein that can be incorporated into any sensible eating plan. A single 30-gram portion (a handful or about 23 almonds) provides more than half of the recommended daily intake for the antioxidant vitamin E. this chart shows how almonds stack up against other tree nuts.

Sustained Energy

Fuel your day, secrets to sustained energy and getting that right kind of fuel.